Ratatouille & Wheat Berry Salad with Feta

Ratatouille & Wheat Berry Salad with Feta

Recipe - The Fairway Market Corporate

Prep Time10 Minutes

Servings2

Cook Time20 Minutes

Calories335

Ingredients

1/2 cup dry wheat berries

1 Tbs raw pine nuts

1 package (5 ounces) ShopRite Store Made Grilled Vegetables, chopped

1/4 cup halved red seedless grapes

1/4 cup packed baby arugula

3 Tbs crumbled feta cheese

3 Tbs organic balsamic vinaigrette dressing

1 tsp chopped fresh parsley

1/2 tsp chopped fresh thyme

1 Wholesome Pantry rotisserie chicken (optional)

Directions

1. Prepare wheat berries as label directs; fluff with fork. Transfer to large bowl; cool.

2. In small skillet, toast pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

3. Fold remaining ingredients and pine nuts into wheat berries.

Nutritional Information

16 g Total Fat
4 g Saturated Fat
13 mg Cholesterol
568 mg Sodium
44 g Carbohydrates
8 g Fiber
8 g Sugars
1 g Added Sugars
10 g Protein

10 minutes

Prep Time

20 minutes

Cook Time

Servings

335

Calories

Shop Ingredients

Makes 2 servings

1/2 cup dry wheat berries

RiceSelect Couscous Moroccan-Style Pasta, 26.5 oz

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$6.99$0.26/oz

1 Tbs raw pine nuts

Fairway Pine Nuts, 10 oz

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$18.99$1.90/oz

1 package (5 ounces) ShopRite Store Made Grilled Vegetables, chopped

Kosher Roasted Vegetables

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$7.99$0.67/oz

1/4 cup halved red seedless grapes

Fresh Red Seedless Grapes

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$8.98 avg/ea$3.99/lb

1/4 cup packed baby arugula

Earthbound Farm Organic Baby Arugula, 5 oz

On Sale! Limit 4

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$5.49 was $5.99$1.10/oz

3 Tbs crumbled feta cheese

Athenos Crumbled Traditional Feta Cheese, 6 oz

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$10.99$0.06/g

3 Tbs organic balsamic vinaigrette dressing

Marzetti Light Classic Balsamic Vinaigrette, 12 fl oz

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$4.99$0.42/fl oz

1 tsp chopped fresh parsley

Organic Italian Parsley, 1 ct, 1 each

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$2.29

1/2 tsp chopped fresh thyme

Fairway Thyme, 0.5 oz

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$4.99$9.98/oz

1 Wholesome Pantry rotisserie chicken (optional)

Wholesome Pantry Thin Sliced Boneless Skinless Fresh Chicken Breasts

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$5.63 avg/ea$5.99/lb

Nutritional Information

16 g Total Fat
4 g Saturated Fat
13 mg Cholesterol
568 mg Sodium
44 g Carbohydrates
8 g Fiber
8 g Sugars
1 g Added Sugars
10 g Protein

Directions

1. Prepare wheat berries as label directs; fluff with fork. Transfer to large bowl; cool.

2. In small skillet, toast pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

3. Fold remaining ingredients and pine nuts into wheat berries.